One-day workshop "Healthy Diet and Lifestyle during Ramadan Fasting

PPHI Sindh recently hosted a one-day workshop at the head office on the subject of "Healthy Diet and Lifestyle during Ramadan Fasting" for all employees. The workshop included nutritional assessment, anthropometric measures, blood sugar, and blood pressure indices, followed by an informative session. The aim of the workshop was to promote healthy practices during Ramadan fasting and to raise awareness about the importance of a balanced diet and an active lifestyle.

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